Curated for Educators,
By an Educator
Cultivating Wellness & Thriving Learning Communities for Educators, Students & Leaders
Lyne is an educator wellness consultant with over two decades of experience and as a certified life coach, she understands the challenges educators and administrators face in today's demanding educational landscape, from grappling with systemic frustrations to navigating the complexities of extreme student behaviours and the exhaustion accompanying these struggles.
To meet the unique needs of your organization, each workshop can be customized and delivered as a high-impact keynote.
Prioritizing Educator Wellness
Educator wellness can’t wait. Studies show principals face chronic staff shortages and unmanageable stress, while 97% of teachers report increased workload and emotional demands during the school year.
Lyne Frank’s transformative workshops help educators, new teachers, and administrators create balance, boundaries, and thriving learning communities.
Get Unstuck – overcome burnout and regain focus
Leading Together – lead with clarity, wellness, and purpose
The Confident Classroom – build resilience and confidence for new educators
Each workshop combines self-development, empowerment, and evidence-based strategies in interactive sessions, providing practical tools and actionable steps to thrive personally and professionally.
1
Understanding
extreme behaviours
Understand why students exhibit extreme behaviours and how to respond effectively.
2
Building
Resilience
Learn practical techniques for managing stress and avoiding burnout by breaking free from limiting beliefs.
3
Classroom
Management
Use these three classroom management hacks to create a positive learning environment.
4
The Power of
Growth Mindset
This is a game-changer!
By understanding this you will learn how to change your mindset to change your life.
5
Time
Management
Implement boundaries to protect their energy and to be productive at
optimal times!
6
The Importance
of Self Care
Become aware of their social conditioning, recognize their worth and prioritize their well-being.
7
Leadership
Styles
Explore different leadership styles to inspire educators and create a healthy school community.
8
Let’s Talk
Finances
Discuss the stresses of student debt and/or how to budget on a teacher’s pay cheque.
9
School
Culture
Use your voice to help create a positive learning environment for colleagues and students.
GET UNSTUCK
Lyne’s signature workshop
5 Step To Break Through Burnout & Thrive In The Education System
This is not just another professional development session, it’s a dynamic, five-step journey guided by Lyne Frank, an active classroom educator and certified professional coach. Her unique perspective allows her to connect authentically with participants, addressing the realities educators face and providing practical strategies, mindset tools, and actionable practices to reduce burnout, improve wellbeing, and thrive in schools.
Why This Workshop Matters:
Support Educator Wellness: Equip teachers and administrators with evidence-based tools to improve mental and emotional health, reduce stress, and minimize absenteeism.
Promote Sustainable Productivity: Help educators move beyond surviving the school year to thriving, with systems and strategies that foster healthy, high-functioning classrooms.
Retain Talent & Boost Engagement: Address growing turnover by validating and appreciating educators’ contributions, fostering a positive, sustainable work environment and supporting work-life balance.
Format: 90 minutes, half-day, or full-day. Content is tailored collaboratively to maximize impact.
Book a brief call today to learn more and schedule your workshop.
THE CONFIDENT CLASSROOM
A Primer for New Teachers
Starting a teaching career can be both exciting and overwhelming. This workshop for new and soon-to-be teachers addresses common challenges backed by research, including financial pressures, curriculum demands, and lack of support. Participants gain practical strategies and tools to thrive in their early teaching years, build resilience, and maintain a healthy work-life balance.
Led by Lyne Frank, a seasoned educator with over 20 years of classroom experience and this year starting at a new school board as a new teacher, this workshop equips new teachers with the confidence and skills to succeed while reducing stress and burnout.
Around 30–50% of new teachers leave the profession within the first five years. Support your educators early by booking this workshop today.
Why This Workshop Matters
Encourage Well-Being: Equip new teachers with evidence-based tools and strategies that support mental and emotional health, reduce burnout, and improve overall teacher wellbeing.
Foster Ongoing Effectiveness: Help educators thrive, not just survive, by establishing systems and practices for balanced teaching, time management, and classroom success.
Retain Skilled Staff: Reduce early career turnover by supporting teachers where they are, acknowledging their experiences, boosting confidence, and fostering a sense of value and appreciation
Format: 90 minutes, half-day, or full-day. Content is tailored collaboratively to maximize impact.
Book a brief call today to learn more and schedule your workshop.
LEADING TOGETHER
Empowering Administrators to Reconnect with Their Why, Prioritize Self-Care, and Create a Vision for Their School Community
.In today’s demanding educational landscape, school administrators juggle multiple responsibilities managing classrooms, supervising staff and students, supporting teachers, and building a cohesive vision for their school community. This professional development workshop for school leaders focuses on practical leadership techniques and evidence-based wellness strategies to address these challenges. By prioritizing leadership development and personal well-being, attendees gain the tools to lead with clarity, boost staff morale, and maintain a sustainable work-life balance.
Research shows:
97% of principals and vice principals report their workload is unmanageable
72% have experienced traumatic events in their school over the last three years
84% say work negatively impacts their well-being
This workshop is designed to help educators and administrators overcome these challenges.
Why This Workshop Matters
Support Personal Well-Being: Learn evidence-based strategies to prioritize self-care, manage stress, and create a sustainable work-life balance.
Develop Your Leadership Style: Build self-awareness by understanding strengths, weaknesses, and values. Learn to adapt to context, communicate effectively, and cultivate trust and empathy within your team.
Build a Cohesive School Vision: Gain practical tools for aligning goals, building consensus, and fostering a positive, collaborative school culture that supports both staff and students.
Flexible Booking Options: 60 minutes, 90 minutes, or half-day sessions available.
Book a brief call today to learn more and customize this workshop for your school or district.
“I was blown away by your positive energy today. I could really feel your passion and it was the motivation I needed to really reflect on my life and how to live for me. I am excited to also start using the skills I learned in the worksop to provide the same ideas to my students so they can life for themselves and advocate for themselves. The snowball effect of positivity”
- Educator
Book Lyne As Your Next Keynote Speaker
Lyne’s international award winning keynotes help employees feel seen, supported, and energized. Teams leave more resilient, focused, and connected, while organizations and school boards see reduced burnout, absenteeism, and stronger collaboration.