Curated for Educators,
By an Educator

Cultivating Wellness & Thriving Learning Communities for Educators, Students & Leaders

Lyne is an educator wellness consultant with over two decades of experience and as a certified life coach, she understands the challenges educators and administrators face in today's demanding educational landscape, from grappling with systemic frustrations to navigating the complexities of extreme student behaviours and the exhaustion accompanying these struggles. 

To meet the unique needs of your organization, each workshop can be customized and delivered as a high-impact keynote.

Prioritizing Educator Wellness

Educator wellness can’t wait. Studies show principals face chronic staff shortages and unmanageable stress, while 97% of teachers report increased workload and emotional demands during the school year.

Lyne Frank’s transformative workshops help educators, new teachers, and administrators create balance, boundaries, and thriving learning communities.

  • Get Unstuck – overcome burnout and regain focus

  • Leading Together – lead with clarity, wellness, and purpose

  • The Confident Classroom – build resilience and confidence for new educators

Each workshop combines self-development, empowerment, and evidence-based strategies in interactive sessions, providing practical tools and actionable steps to thrive personally and professionally.

1

Understanding
extreme behaviours


Understand why students exhibit extreme behaviours and how to respond effectively.

2

Building
Resilience

 
Learn practical techniques for managing stress and avoiding burnout by breaking free from limiting beliefs.

3

Classroom
Management


Use these three classroom management hacks to create a positive learning environment.

4

The Power of
Growth Mindset


This is a game-changer! 
By understanding this you will learn how to change your mindset to change your life. 

5

Time
Management


Implement boundaries to protect their energy and to be productive at
optimal times!

6

The Importance
of Self Care

 
Become aware of their social conditioning, recognize their worth and prioritize their well-being.

7

Leadership
Styles


Explore different leadership styles to inspire educators and create a healthy school community.

8

Let’s Talk
Finances

 
Discuss the stresses of student debt and/or how to budget on a teacher’s pay cheque.

9

School
Culture


Use your voice to help create a positive learning environment for colleagues and students.

GET UNSTUCK

Lyne’s signature workshop

5 Step To Break Through Burnout & Thrive In The Education System

This is not just another professional development session, it’s a dynamic, five-step journey guided by Lyne Frank, an active classroom educator and certified professional coach. Her unique perspective allows her to connect authentically with participants, addressing the realities educators face and providing practical strategies, mindset tools, and actionable practices to reduce burnout, improve wellbeing, and thrive in schools.

Why This Workshop Matters:

Support Educator Wellness: Equip teachers and administrators with evidence-based tools to improve mental and emotional health, reduce stress, and minimize absenteeism.

Promote Sustainable Productivity: Help educators move beyond surviving the school year to thriving, with systems and strategies that foster healthy, high-functioning classrooms.

Retain Talent & Boost Engagement: Address growing turnover by validating and appreciating educators’ contributions, fostering a positive, sustainable work environment and supporting work-life balance.

Format: 90 minutes, half-day, or full-day. Content is tailored collaboratively to maximize impact.

Book a brief call today to learn more and schedule your workshop.

BOOK A CALL

THE CONFIDENT CLASSROOM
A Primer for New Teachers

Starting a teaching career can be both exciting and overwhelming. This workshop for new and soon-to-be teachers addresses common challenges backed by research, including financial pressures, curriculum demands, and lack of support. Participants gain practical strategies and tools to thrive in their early teaching years, build resilience, and maintain a healthy work-life balance.

Led by Lyne Frank, a seasoned educator with over 20 years of classroom experience and this year starting at a new school board as a new teacher, this workshop equips new teachers with the confidence and skills to succeed while reducing stress and burnout.

Around 30–50% of new teachers leave the profession within the first five years. Support your educators early by booking this workshop today.

Why This Workshop Matters

Encourage Well-Being: Equip new teachers with evidence-based tools and strategies that support mental and emotional health, reduce burnout, and improve overall teacher wellbeing.

Foster Ongoing Effectiveness: Help educators thrive, not just survive, by establishing systems and practices for balanced teaching, time management, and classroom success.

Retain Skilled Staff: Reduce early career turnover by supporting teachers where they are, acknowledging their experiences, boosting confidence, and fostering a sense of value and appreciation

Format: 90 minutes, half-day, or full-day. Content is tailored collaboratively to maximize impact.

Book a brief call today to learn more and schedule your workshop.

BOOK A CALL

LEADING TOGETHER
Empowering Administrators to Reconnect with Their Why, Prioritize Self-Care, and Create a Vision for Their School Community

.In today’s demanding educational landscape, school administrators juggle multiple responsibilities managing classrooms, supervising staff and students, supporting teachers, and building a cohesive vision for their school community. This professional development workshop for school leaders focuses on practical leadership techniques and evidence-based wellness strategies to address these challenges. By prioritizing leadership development and personal well-being, attendees gain the tools to lead with clarity, boost staff morale, and maintain a sustainable work-life balance.

Research shows:

  • 97% of principals and vice principals report their workload is unmanageable

  • 72% have experienced traumatic events in their school over the last three years

  • 84% say work negatively impacts their well-being

This workshop is designed to help educators and administrators overcome these challenges.

Why This Workshop Matters

Support Personal Well-Being: Learn evidence-based strategies to prioritize self-care, manage stress, and create a sustainable work-life balance.

Develop Your Leadership Style: Build self-awareness by understanding strengths, weaknesses, and values. Learn to adapt to context, communicate effectively, and cultivate trust and empathy within your team.

Build a Cohesive School Vision: Gain practical tools for aligning goals, building consensus, and fostering a positive, collaborative school culture that supports both staff and students.

Flexible Booking Options: 60 minutes, 90 minutes, or half-day sessions available.
Book a brief call today to learn more and customize this workshop for your school or district.

BOOK A CALL

“I was blown away by your positive energy today. I could really feel your passion and it was the motivation I needed to really reflect on my life and how to live for me. I am excited to also start using the skills I learned in the worksop to provide the same ideas to my students so they can life for themselves and advocate for themselves. The snowball effect of positivity”

- Educator

  • "Thank you from the bottom of my heart for being real & giving us the space to be vulnerable and remind us of our power."

    Keynote Review

  • "This was by a landslide the BEST most epic professional development session I have ever attented...And after 25 years of teaching that’s saying a lot."

    Workshop Review

  • "Having time to talk about real issues with my colleagues reminded me that I am not the only one fruastrated with the system."

    Workshop Review

  • "Dear Lyne, You are motivating, inspiring, refreshing and empowering. Thank you for this growth opportunity."

    Workshop Review

  • "I need to get back to my real life with friends and family."

    Keynote Review

  • "This workshop was EXCELLENT! Her energy, her points, everything was just what I needed, when I needed it. I left feeling seen and heard."

    Workshop Review

  • "Less is more & now I know why!"

    Workshop Review

  • "Thank you Lyne for sharing your story and inspiring us to be better versions of ourselves. We will share your vision with others."

    Keynote Review

  • "It was recommended by a member that Lyne should present at staff meetings."

    Workshop Review

  • "I have been blessed to see and listen to you. Thank you from the bottom of my heart."

    Workshop Review

  • "Get Unstuck is a thought provoking presentation on point with the current climate in education..."

    Workshop Review

  • "Lyne and Trina had great energy together. Lyne talked about our thoughts and Trina about our bodies. Both reinforcing the mind-body connection."

    Workshop Review

  • "...And setting boundaries is an effective way to ensure I do my job well."

    Workshop Review

  • "I could listen to Lyne all day! She now has a committed change maker in me!"

    Keynote Review

  • "This was the best workshop I have ever attended and I wish there was a part two."

    Workshop Review

  • "You’re inspiring and I will be telling my colleagues about you. I will be following your journey."

    Workshop Review

  • "A group of us got together and deleted our work email from our phones!"

    Workshop Review

  • "I said no to coaching a sport team I had coached for years, but didn’t feel inspired to do it again. Thank you."

    Workshop Review

  • "We sent the workshop poster to our members at 4pm yesterday, and in less than an hour, the registration was full."

    Workshop Review

  • "I went home and told my husband I will be taking some ME TIME in the evenings. It felt great."

    Keynote Review

  • "I am certain that you are an incredible person who teaches. Thank you for sharing your knowledge with us!"

    Keynote Review

  • "This keynote needs to be bigger than presenters on the road. More members need this in their life."

    Keynote Review

  • "It is great to see educators sharing their professional knowledge to support other educators."

    Workshop Review

  • "Wow. All I can say is wow. This is the best workshop I have ever been to & Lyne is the ultimate presenter."

    Workshop Review

  • "There is a unanimous feeling among teachers that they are unsupported. I felt heard."

    Workshop Review

  • "My takeaway -Define what is a good teacher and set boundaries from there."

    Workshop Review

  • "I went home and made plans with my friends. We’re going out to dinner on Friday!"

    Workshop Review

  • "Change is possible and I can create the future I want."

    Keynote Review

  • "This was a great workshop. I would recommend talks by Lyne Frank to others - both educators and women in general."

    Workshop Review

  • "Fantastic presenter...very realistic!”

    Keynote Review

  • "I had members reach out after the fact wanting to know more and to follow up with Lyne in hopes that they can learn more in the future from her."

    Workshop Review

  • "...the rest were happy to stay and probably would have stayed longer to listen if she continued to talk. I think this speaks volumes that this is the message members want to hear, need to hear and are willing to put the time in to listen to."

    Workshop Review

  • "I didn’t think I would be so open with women I just met."

    Women’s Circle Review

  • "This was a great opportunity to grow with my colleagues."

    Workshop Review

  • "Absolutely an amazing evening. The presenter had such great energy and all of the information she shared will be so beneficial moving forward. I can do this!"

    Workshop Review

  • "This presenter was engaging and relevant to our current realities and the feeling of burnout. She was funny and held our attention well. She rooted her ideas in research, data and science which I appreciated since it was addressing mental health which is not often taken seriously."

    Keynote Review

  • "Wonderful, very useful workshop! MERCI!"

    Workshop Review

  • "...Honestly the best workshop I've ever attended."

    Workshop Review

  • "It was amazing and I feel so lucky to have been a part of it. Thank you so much for your presentation today."

    Keynote Review

  • "I really appreciated the reminders of all the things we know we should be doing and don't make the time to do. Nothing changes unless things change. Interrupting thoughts."

    Workshop Review

  • "Thank you for bringing your vibe to my present, your wisdom to my story, and your courage to my future self. Tonight holds a different path forward."

    Workshop Review

  • "I particularly liked your emphasis on women supporting women, and the power of us working together."

    Keynote Review

  • "Thank you so much for providing me with so many nuggets and jewels today. I feel like I have a bit of fire in my belly to put in the work to change my thoughts."

    Workshop Review

  • "There is so much you said in your presentation that resonated with me..."

    Workshop Review

  • "This woman is a total rock star! Thank you for sharing your wisdom with us today."

    Keynote Review

  • "The first thing I loved about your presentation was your energy and openess..."

    Workshop Review”

  • "...It felt like we had known you for years, and that made it feel more like a meaningful conversation rather than a keynote."

    Keynote Review

  • "I think it’s really important that you shared your journey with us. Knowing you did the work yourself is proof that I can do it too."

    Workshop Review

  • "I connected with your to-do list T-chart. It’s a powerful tool to prioritize the things each day/week."

    Workshop Review

  • "Lyne Frank offers strategies to interrupt habitual thoughts rooted in science, to promote positive mindset while prioritizing self-care, and saying no to things that no longer serve us. Phenomenal!"

    Workshop Review

  • "It almost felt like I enjoyed being a complainer, but obviously, it wasn’t changing anything. And it just continued to make me miserable. I’m going to try to incorporate the thought interruptions and change my thinking. I’ve also been struggling with maintaining contact with my close female friends, as a mother of a 6 year old and a 1.5 year old."

    Workshop Review —>

  • "Before the workshop was over, I had already invited my two neighbour friends over Friday night, for a much overdue evening together. Thank you for your inspiration, tough love, and sharing your truth. I think it made us all feel seen, in a profession that tries to make us unseen. I look forward to following you on socials."

    Continued Workshop Review

  • "Lyne! Truthfully, I signed up for today’s workshop not even knowing what it was going to be about. Little did I know, this workshop was exactly what I needed to be inspired to take control of my thoughts."

    Workshop Review

  • "Get Unstuck is a thought provoking presentation, on point with the current climate in education, daily classroom challenges, and the resulting emotions of educators."

    Workshop Review

  • "I came home from your presentation, and locked myself in my bathroom, by myself, took a bath and rested..."

    Workshop Review

  • "Your workshop was AMAZING! The world needs more people like you. You’re so relatable, real, and passionate. I think my biggest takeaway is Less is More."

    Workshop Review

  • "I thoroughly enjoyed Lyne's presentation. For me, it reinforced the need to take care of myself and my family above all else...something that I sometimes have trouble doing or feel guilty about. It also made me think about those thought processes that we tend to default to and the need to stop them before they manifest into illness, both physical and mental."

    Keynote Review

  • "This was BY A LANDSLIDE the BEST, most EPIC Professional Development Session I have ever attended... and after 25 years of teaching, that's saying something!"

    Keynote Review

  • "This easy read is a heartfelt roadmap for anyone stepping into self-improvement for the first time & for those who want to reignite their journey."

    Book Review

  • "Lyne ignites motivation and enthusiasm that help people navigate obstacles, improve their mindset, and take proactive steps toward realizing their aspirations at home and at work."

    Keynote Review

  • "This course taught me how to drop the outdated, limiting beliefs that were holding me back."

    Online Course Review

  • "I like the idea of creating Intentional Interruptions. I read about them in the book and practiced them in the course. It’s a self-imposed pause that allows me to ask Is this me or my conditioning? And then I make decisions that feel right to me."

    Online Course Reviews

  • "The video library is super helpful because it allowed me to go back and listen to key concepts, especially before doing the exercises."

    Online Course Review

  • " I knew something had to change and this book is helping me start something new."

    Book Review

  • "Reading this made me realize how many of my choices are about pleasing others and not honouring myself. Boundaries aren’t optional anymore."

    Book Review

  • "Reading this made me realize how many of my choices are about pleasing others and not honouring myself. Boundaries aren’t optional anymore."

    Book Review

  • "I bought two books, so I can do this with my sister."

    Book Review

  • "I’m really enjoying the end-of-chapter exercises. They’re helping me put what I’m learning into action."

    Book Review

  • "I’m excited to see how far I can go using Lyne’s practices."

    Book Review

  • "I needed to hear this in the context of being a teacher. Thank you."

    Book Review

  • "The dream tree you share at the end makes me happy and excited for goal setting."

    Book Review

  • "I like the Intentional Interruption. It’s a self-imposed pause that allows me to ask Is this me or my conditioning? And that allows me to make decisions that feel right."

    Book Review

  • "Finally someone gets me."

    Book Review

  • "Turning 40 hit me with a truth -I don’t have forever, and it’s time to start living my way!"

    Book Review

Book Lyne As Your Next Keynote Speaker

Lyne’s international award winning keynotes help employees feel seen, supported, and energized. Teams leave more resilient, focused, and connected, while organizations and school boards see reduced burnout, absenteeism, and stronger collaboration.

BOOK A CALL