One on One Coaching

Option 1:

One-on-one life coaching can be important for teachers who are feeling stuck, unsupported, and exhausted by the roles and responsibilities put on them by social norms for several reasons:

1. Support and Guidance: Life coaching provides teachers with the support and guidance they need to navigate their personal and professional challenges. A life coach can help teachers identify their strengths, weaknesses, values, and goals, and develop strategies to overcome obstacles and achieve their objectives.

2. Accountability: Life coaching provides teachers with accountability. A life coach can help teachers stay on track with their goals, and hold them accountable for making progress and taking action. This accountability can be especially important for teachers who may feel overwhelmed and uncertain about how to move forward.

3. Reflection and Self-awareness: Life coaching encourages reflection and self-awareness, which can help teachers gain a better understanding of themselves, their motivations, and their challenges. By exploring their thoughts and feelings in a supportive and non-judgmental environment, teachers can gain insights that can help them make positive changes in their lives.

4. Stress Reduction: Life coaching can also help reduce stress for teachers by providing them with tools and strategies for managing their workload, improving their time-management skills, and creating work-life balance. This can be especially important for teachers who may feel overwhelmed by the demands of their profession.

5. Personal Growth: Life coaching can help teachers grow personally and professionally. By helping them identify and work towards their goals, life coaching can help teachers feel more fulfilled and satisfied in their personal and professional lives.

Overall, one-on-one life coaching can be a valuable tool for teachers who are feeling stuck, unsupported, and exhausted by the roles and responsibilities put on them by social norms. It can provide them with the support, guidance, and tools they need to overcome obstacles, achieve their goals, and improve their well-being.

One 1 hour session $110.00

Five 1 hour sessions $450

Option 2:

This option has us working through the Ignite in Circle program one on one. It carries all the benefits noted above plus the following:

During our 8 sessions we will work through the Ignite in Circle workbook and although our conversations may leave you feeling uncomfortable, they will also create opportunities for reflection and growth. Remember, stepping out of your comfort zone is uncomfortable and part of the process. In this safe and supportive space you will discover what is holding you back and together we will forge a path for your new goals. I will also hold you accountable for your success, so completing the exercises and practicing the strategies from each session is an important part of this journey. This experience will leave you feeling lighter and energized for your future.

A HUGE BONUS: The 8 live coaching sessions are followed by one year of accountability. Lyne Frank prides herself on supporting those who are invested in themselves, so she will connect with women through her private facebook group by. answering questions and leaving comments daily.

Need more information? Check out the full Ignite in Circle write up under group coaching.

$1100.00 for eight 45 minutes sessions (I always go over, so stop me if you are bound by time)

Please note: Both options are available virtually. This allows you to do these sessions from the comfort of your home.

I would be happy to work with you, because motivating women to live their best life is my soul goal.

I believe healthy, strong women are the foundation to a happier tomorrow.